Learn more about self-harm and supporting a friend who is struggling with their mental health

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Self-harm: being a good friend

When someone we care about is struggling with their mental health, finding the right thing to say or do can feel daunting.

Watch the short video from Youth Out Loud! about navigating support and having conversations about self-harm.

For more information visit:

Getting it On

This site gives a few top tips on how to help a friend and make a big difference to their world.

Getting it On: Being a good friend

Mind

Mind’s information is aimed at helping friends, family, carers and others to give support and take care of themselves too.

Mind: Helping someone else

Epic Friends

This site offers information about common mental health issues and advice about supporting friends through difficult times

Epic Friends: listening skills

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