Over three years we have been speaking to young people in Kingston about the health information they need, and how they want to hear it. What they want most is honest, accessible support from people that they can trust – delivered in ways that fit their world.

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“I am not going to spend my free time googling that” Young people, social media and health messaging

Since 2024, the New Dialogue youth engagement programme, Youth Out Loud! has periodically surveyed young people to understand the kinds of information they want to learn about from health and care professionals and how they would prefer for this information to be presented to them.  

Across three key outreach sessions, at Kingston College Freshers Fair in 2024 and again in 2025, and the SEND Transitional Fair in 2024, Youth Out Loud! surveyed over 100 young people.

The initial survey was created in 2024 and later amended to improve its accessibility for young people with learning disabilities. The survey was amended again in 2025 in response to feedback to offer more choices to the original questions. The variation in survey questions makes it difficult to directly compare, contrast and collate answers from across the engagement sessions.

In May 2026, we met with students from Canbury School, an inclusive co-educational independent day school, to discuss their experiences accessing health information online. Our findings from the key outreach sessions and focus group with students from Canbury School are presented below.

Key findings

Across the outreach sessions, we heard similar concerns and priorities from the young people we spoke to.  

When asked what they would like to hear more about, 61% of the young people we spoke to across the outreach sessions indicated that they would like to know more about mental health, and 60% indicated that they would like to know more about good sleep.

What could be categorised as making ‘healthy choices’ also scored very highly, with an average of 48% of respondents choosing healthy eating and 46% choosing exercise.

Self-defence was initially not an option in the 2024 survey. When added in 2025, 60% of respondents indicated they would like to know more about self-defence, making it joint top with good sleep from the 43 young people who answered the question in 2025.

Young people showed mixed feelings about receiving information online. In some cases, we heard about a distrust of online information, which might be why hearing directly from a professional scored so highly (56% across two surveys).  

While trusted sources are valued, our findings indicate that young people would like both face-to-face and online information, and that more young people would like to hear information through social media than are currently receiving it that way. Bridging the gap between what young people want and how they currently receive information can help give them the tools they need to make informed choices about their health and wellbeing.

What we heard in 2024

At Kingston College Freshers Fair in 2024, we asked young people what health subjects they would like to hear more about.  

Mental health (68%), good sleep (65%) and physical exercise (57%) were key priorities for the young people we heard from.   

The survey was amended for a SEND transitional event at The Stoop in Twickenham to make it more accessible for young people with a learning disability. We also added a new question about how they would like to hear the health messaging.  

Mental health (68%), good sleep (65%) and healthy eating (58%) were key priorities for the respondents. In comparison to the young people at Kingston College Freshers Fair, online safety was less important.

When we asked how the young people we spoke to would like to hear about support and services, hearing directly from a professional (70%) was the strong preference. Messages through social media, someone coming to their class, and someone coming to an assembly were equally weighted (50%). 

The young people we spoke to had the opportunity to share feedback, explaining the motivation behind their answers. Explaining why they would prefer face-to-face engagement, hearing from a professional and their concerns around being online, they said: 

  • “I want to hear from someone who knows”
  • “Can’t trust Google”
  • “Probably come to me as I am not going to spend my free time googling that”
  • “A class is better so people feel free to ask questions”
  • “Mandatory assembly, if it’s optional, people won’t go”
  • “I prefer a class so I can talk to them”

What we heard in 2025

In 2025, we added more options for respondents based on feedback we heard in 2024. Good sleep (60%) and mental health (53%) were in the top three priorities again for subjects respondents would like to see promoted more, but were joined by self-defence (60%).  

When we asked young people about their concerns, we heard that good sleep (52%), mental health (52%) and smoking/vaping (36%) were common worries. The discrepancy between what young people were concerned about and what they would like to hear more about suggests that they may feel that while some areas are a concern, like smoking/vaping, they have access to some information about these topics. Young people may feel like they have little or no information about self-defence and would like more, even though physical safety was less of a concern (24%).  

When we asked how young people currently find information to look after themselves, ‘Online (Google)’ (43%) was by far the most common source of information. Adults and social media were equally rated (14%).   

We also asked how young people would like to receive information. We heard that 61% would like to hear through social media compared to the 14% who do. This suggests that health services could do more to promote support and information on social media. There is also more to learn about which social media platforms young people would prefer to receive this information on.  

Young people added the following comments: 

  • “Social media and posters in public places”
  • “Post information online or [share at] assembly in college”
  • “People my age enjoy being on social media a lot and I think it’s a good and easy way to share information”

What social media platforms do young people use?

Youth Out Loud! previously sought to understand the issues young people were experiencing with social media. As part of the research, we asked young people what social media platforms they use. This information could help health and social care professionals identify potential channels of communication. These platforms may not be the preferred platforms for receiving information, but the chart below shows which social media platforms young people used most.  

How do young people want to be engaged with

In 2023, we completed a separate piece of work on ‘Including Digitally Excluded’, and we asked young people how they want to be engaged with and how services looking to learn the perspectives of young people should approach them.  

We gave them four options: three were face-to-face, and one was online/digital. Overall, young people preferred the face-to-face options, preferring for professionals to come to school or college or events like youth groups and freshers’ fairs. They were not against digital sources, but comments suggested this should not be the only tool used for engagement.  

  • “Use social media as a boost”
  • “When you ask for comments on social media posts – most young people ignore it”

What could health messaging on social media look like?

On 11th May 2026, we met seven Year 10 students from Canbury School to explain the work of Youth Out Loud! and ask how healthcare professionals could use social media to reach young people. 

During the focus group, we asked: 

  • Which social media channels should professionals use, and which ones should they avoid?
  • What do you think health messaging on social media should look like?  
  • How can health and care services get their information to you (e.g. who can share their work, would you follow someone who shared health messaging)? 

Which social media channels should professionals use and which ones should they avoid

One member of the group said that they would google information – which was previously the preferred method indicated in our surveys – and would not go looking on social media for information. The others said they would prefer TikTok, YouTube or Instagram, and that TikTok and YouTube were their preferred channels. One student shared that they would not use X (previously Twitter).

What do you think health messaging on social media should look like?

The group said they prefer short videos, possibly images you can swipe through or that move in a film, but something short and quick is better. The group had been shown two videos by Ctrl-Z, a local smoking cessation charity, on vaping. One video was a minute long, and they said this was fine.

The group also shared that it was useful when the account sharing a video is populated with content, as they prefer to land on a page that has more than one post.  

  • “Having a portfolio is key”

The group said they preferred animated videos over videos with real people. The group really liked an animated video, seen above, that Ctrl-Z had shown them previously.

How can health and care services get their information to you?

We wanted to understand how someone who creates health messaging content can reach young people on social media. The students suggested tagging a video so it appears in their algorithm, as they would not actively search for content around health messaging.

When asked about internet searches, the group said if they needed help or were concerned with something, they would typically begin searches with the phrases ‘how to…..’ and ‘why is….’. Health organisations may consider using these terms in their content to improve the chances of search engines displaying their content in response to young people’s queries.

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